Thoughts

Overthinking feels like thinking, but it isn’t. Real thinking moves toward a conclusion. Overthinking circles the same ground until you’re exhausted, then brilliantly starts wondering about the…

Getting stuck in romantic obsession sucks. One day you meet an amazing, attractive person. You find yourself daydreaming about them, fantasizing about them, thrilled by the idea…

You do it again. You’re standing in the shower, lying in bed, or staring out the window on your commute, and suddenly you’re somewhere else entirely. You’re…

For most of your life, people have probably told you that you are simply too much, too intense, or too emotional. Maybe you are the person who…

When you hear that someone is an empath, you may think it’s a good thing. They have a great sense of what others are feeling or thinking,…

Life is short, but most people spend it like they have infinite time. Here’s the reality: the average person lives just 30,000 days. That’s it. If you’re…

Have you ever been in the middle of an argument, feeling a righteous fire in your chest, ready to defend yourself, and then suddenly your vision blurs?…

Have you ever put dry ice in a bottle? As the CO2 turns into gas, the bottle gradually expands with pressure until, with a sudden pop, the…

With the recent movement on mental health awareness over the past few years, people are gradually coming to understand more about matters of depression, anxiety, trauma, and…

Emotional Intelligence Everyone thinks emotional intelligence means being sensitive and talking about your feelings, but it is actually about control. It is reading a room in seconds…