How to Build Systems to Actually Achieve Your Goals
The Problem With Motivation and Willpower How is someone meant to balance working full-time with constantly learning, upskilling, getting enough sleep, exercising, taking care of their health,…
The Problem With Motivation and Willpower How is someone meant to balance working full-time with constantly learning, upskilling, getting enough sleep, exercising, taking care of their health,…
Attention fragmentation is the worst it has ever been. We are distracted, scattered, and pulled in a thousand directions. If we don’t fix it, we’re toast as…
The Traits of Seducers and Anti-Seducers Some people are naturally good seducers—not just for romance, but socially and politically. They are calm, charismatic, energetic, know how to…
Getting over an ex is something that you can and should do. Spending too much time in a state of heartbreak and hopeless yearning yields nothing good….
This is for young adults out there feeling lost right now. Maybe you know where you are going and headed, or at least know a general direction,…
The more you open your life up for display, the more people find a way to drag you down. There is something powerful about disappearing, working in…
1. The Identity Crisis and Performative Masculinity A hundred years ago, asking how to be a man would be ludicrous because everyone knew the answer. In modern…
Should I be with this person? This is an important question to ask ourselves before pursuing a romantic relationship. According to psychotherapist Annie Wright, the saying “you’ll…
An investment in yourself pays the best dividends. This is a clear list of ways to invest in yourself if you want to really change your life…
If, for whatever reason, your current lifestyle doesn’t fit your goals or you simply feel like you need to make a change in your life, starting a…