How to Be Better at S*x
Yeah, I mean it. This is your no-bullsh*t guide on how to f*ck better.
While sex is not the most important part of a relationship,
it is very important.
If you are not f*cking your woman well,
she will probably cheat on you, no matter how handsome you are.
Sex is biological; the desire is unreal.
You see a girl, and your body reacts naturally, out of your will.
You can’t suppress your sexual desires,
and you shouldn’t think of doing so.
Be better at sex and let your girl crave you.
Give a peak performance that makes her think about you constantly
and smile every time she hears your name.
Here is your guide on how to be better at sex:
1. Slow It the F*ck Down
Most men rush like it’s a race. It’s not.
Control your pace, your breath, and your rhythm.
The slower you go, the more she feels.
Tension builds. Power builds. That’s where dominance lives.
Rushing toward the end NEVER makes you good in bed.
2. Breathe Like a Man
Your breath controls your energy.
Short, shallow gasps lead to a fast finish.
Deep, slow breathing equals control and stamina.
Breath is the bridge between your mind and your body.
Master it to last longer.
3. Focus on Yourself
When it feels good to you, it probably feels good to her.
Sync with your own body; your pleasure teaches her yours.
Stay tuned in to you, not p*rn scripts or fake rhythms.
Authentic pleasure is contagious.
4. Use Your Voice
Most men stay silent… weak move.
A calm, grounded voice drives her wild.
Tell her what you want and what she’s doing to you.
Own the moment with your tone.
Command, NEVER beg.
5. Presence > Performance
Stop thinking about how you look,
how good you are, or how long you last.
Lock in on her—her eyes, her breath, her sound.
Be fully there.
That’s what women crave: a man who’s not distracted,
but dialed in.
This alone beats “bedroom skills” every time.
6. Learn to Lead the Energy
Don’t just react; guide.
Shift the tempo, change the pressure, and pull back when it’s hot.
Make her follow your rhythm.
Leadership in bed is about awareness and timing, not ego.
Remember to combine this
with breathing correctly to keep your stamina up.
